Many representatives of the stronger half of humanity suffer from erectile dysfunction. There are various reasons for this, and their number is increasing every year. Do not panic, because in the vast majority of cases, potency treatment with folk remedies is quite effective.
Sexual impotence is manifested by impaired sexual intercourse, reduced libido, premature ejaculation and loss of reproductive function.
These pathological conditions can be caused by urological diseases, vascular occlusions, long-term somatic diseases and much more.
Diabetes mellitus, psychoneurological disorders, cardiovascular diseases as well as nicotine and alcohol abuse can also lead to impotence. Men over 40 need to pay attention to their metabolism.
Age-related decreases in metabolic activity can affect the function of many organ systems. Treatment after 60 years requires a combined approach with various medications.
diet
Foods with a high vitamin E content are suitable for stimulating metabolic processes in general and increasing potency in particular.
This vitamin is found in high concentrations in the fruits of lemongrass and sea buckthorn. In addition, vitamin E is found in nuts, green onions, parsley and legumes.
It has been found that increased male potency is associated with protein-rich foods. Regular consumption of fried meat, sea fish and quail eggs allows you to provide your body with enough protein, which not only restores erectile function, but also improves general well-being.
Protein is an essential building block that is necessary for many biochemical reactions. To stay strong and healthy into old age, you need to avoid protein deficiencies in your diet.
In chronically hypotensive patients, taking various stimulants such as caffeine, chocolate or a small amount of alcohol can significantly reduce the quality of potency.
It has been found that a glass of wine can temporarily increase blood pressure, help relax, and increase libido.
Traditional medicine and potency treatment
If you look at folk recipes, you will find many herbal ingredients that can have a positive effect on erectile function.
Dubrovnik– is an excellent remedy that strengthens the entire body and attunes the intimate area. This plant is best consumed as an infusion:
- Take 100 g of dried Dubrovnik and pour 200 ml of 40% alcohol;
- Mix everything in a suitable container and store in a place away from children;
- the tincture should be stored in a cool, dark place for 20 days;
- Every 4 days you need to shake the container.
After the 20th day, the tincture is ready for use.
Use 1 tablespoon 60 minutes before bedtime or 30 minutes before intended intimate contact.
Ginseng root– known as a broad-spectrum drug. For the first time, ancient Chinese healers thought of using ginseng root for medicinal purposes.
Originally, the root was used to improve general well-being, increase activity and improve health, but over many years of practice, its stimulating effect on potency was discovered.
In ancient times, only members of the imperial family were allowed to use ginseng for medicinal purposes. A citizen who violated this rule was severely punished.
There is an opinion: the most effective drugs for the treatment of erectile dysfunction are based on ginseng root.
"If you want to stay healthy and young for a long time, take ginseng root regularly, " recommends a traditional healer.
Potency treatment can be started by preparing a tincture:
- Take 20 g of dried, finely chopped ginseng root and add 200 ml of alcohol;
- Store the medicinal infusion in a dark place, protected from direct sunlight, for about 10 days.
- Take 20 drops before bedtime.
The duration of treatment is on average around 30 days.
In the Middle Ages, the aristocrats of Western Europe liked to supplement their diet with additivestruffle. With regular use of this mushroom, sexual stamina improves, libido increases, and a man feels a general surge of strength.
A confirmation of this effect is the well-known truffle fan Casanova - a hero lover known all over the world for his sexual exploits.
It is clear that not everyone can afford to buy at least 1 kilogram of this delicacy (average cost: $ 800), so we have to look for alternatives.
How does ginger affect male potency?
A commonly used folk remedy to improve erectile function isGinger. The numerous components of this plant ensure a pronounced erection-normalizing effect.
The main components of ginger are:
- vitamins B, A and C;
- Essential Amino Acids;
- A set of microelements necessary for the normal conduct of biochemical reactions;
- Essential oils.
Ginger has long been used in various areas of activity (cosmetology, cooking, medicine). Depending on the desired effect, either fresh or dried product is used.
To prevent erectile dysfunction, it is recommended to add ginger as a spice to food.
The most popular folk remedies for potency treatment based on ginger root, used to restore physiological function, are:
- The easiest way is boiling water and a plant. Then you can even add it to tea along with honey.
- Take a lemon slice and cover it with ginger and salt. You should eat a slice a maximum of 2 hours before bed, preferably 3. Ginger tends to stimulate the nervous system, which can make it difficult to fall asleep later.
- Another popular remedy is ginger tincture: take 100 g of fresh ginger and add 300 ml of 40 percent alcohol. The infusion must be kept in a place protected from the sun for 2 weeks. Take 10 drops of ginger tincture 2-3 hours before bedtime.
Despite its beneficial effects, ginger still has a number of contraindications for which regular treatment with this plant is strongly discouraged:
- Hypertensive disease. The product can sharply increase blood pressure, which has a negative effect on people with arterial hypertension. However, if a person is concerned about hypotonic conditions, ginger tea may be recommended for medicinal purposes;
- urolithiasis disease;
- stomach ulcer;
- Heart failure.
"Don’t overuse ginger if you don’t want to have heart complications! " – Advice from a cardiologist.
Another interesting way to restore full sexual activity is to use calamus decoction.
- Take 20 g of carefully chopped rhizome and add 200 ml of boiling water.
- Let the broth steep for 12 hours and strain.
After all these simple manipulations, the medicine is ready for use. It is recommended to take 2 tablespoons of the decoction 15 minutes before meals.
Other folk remedies
Often used in folk medicineSedum purple.
From the reviews of people who regularly used this herb for medicinal purposes, we can conclude: sedum has a positive effect not only with low potency, but also with female infertility.
Preparation of a medicine based on sedum:
- Take a glass of warm water and pour 50 g of dried chopped herbs into it.
- Let sit for about 4 hours and then strain using gauze pads.
Take 2 tablespoons of infusion and dilute it with half a glass of water.
To improve reproductive function in men, its use is recommendedCoriander sativum.
The treatment has a beneficial healing effect: it activates the body's internal reserves and increases male fertility.
To prepare a coriander-based decoction you will need:
- Find a suitable enamel container and pour 50 g of plant seeds.
- then pour 600 ml of boiling water over it, cover the container with a lid and let it brew for 10 minutes;
- Filter the broth through several layers of gauze and take half a glass 30 minutes before bedtime.
Decoctions and tinctures based on this are particularly popular with traditional healersGalangal. This plant is known for its healing and stimulating properties. There are several well-known recipes for making healing potions from galangal.
- Find a suitable container.
- Pour in 150 g of peeled, dry galangal root and add 500 ml of 40% alcohol;
- The tincture should be stored in a cool, dark place, away from contact with children, for 1 month. It is recommended to shake the container every 3 days.
The infusion is ready to use when it begins to take on a tea-like color. It is recommended to take the drug 30 drops three times a day. The duration of treatment is 1 month.
Second recipe:
- take viburnum bark and dried galangal root;
- Grind both components carefully in equal proportions and pour a glass of boiling water.
- Allow the broth to cool for 30 minutes and then strain through a cheesecloth.
The healing effect of the decoction is manifested if it is taken three times a day, 20 minutes before meals.
Weak potency is a serious problem that requires a comprehensive approach to solving it. Despite the high effectiveness of conventional medicine, it is advisable to seek the advice of a specialist at the start of treatment. Only an experienced doctor can correctly determine the cause of impotence and prescribe appropriate treatment therapy.