What folk remedies for male potency to take with quick action?

dried fruits to increase potency

Potency problems today not only haunt older men, but also young men. This is due to constant stress, tobacco addiction, unhealthy diet. It is easy to restore an erection with the help of pharmacy drugs, but they have a lot of side effects.

Folk remedies for increasing potency in men will become a good alternative to them. They are gentle and harmless to health. The main thing is to find the perfect recipe.

Medicinal herbs for impotence

The traditional way to increase potency in men is through the use of herbal teas. They help suppress inflammation, which is a common cause of erectile dysfunction. They also stimulate the blood flow to the pelvic organs. Some of the most effective recipes are highlighted:

  • Mix 70 grams of hazelnut and plantain leaves, asparagus seeds, marshmallow roots and egg capsules, bedstraw. Add 100 grams of nettle seeds, calamus roots and rapeseed to the mixture. Three spoons of the assembled collection are stirred into 600 ml of boiling water and incubated for 1 hour. The filtered liquid is consumed three times a day.
  • Crumbled hop cones are stirred in water. A spoonful of dried raw materials requires a glass of liquid. The composition is boiled for 10 minutes, and then passed through a cheesecloth. You drink the medicine in 100 ml twice a day.
  • A spoonful of dried and crumbled nettle leaves is diluted in 200 ml of boiling water. The tool is infused for about half an hour and then filtered. Drink a third glass three times a day.
  • Many recommend treating potency with folk remedies based on thyme. This medicinal herb contains high doses of zinc, which increases sperm activity and stimulates testosterone synthesis. A spoon of dried thyme is diluted in a glass of boiling water. Leave on for 30 minutes. They drink instead of the usual drinks. Continue therapy for 6 months.
  • Stir in a spoonful of mint, nettle leaves and St. John's wort. Pour 300 ml of boiling water and let it rest for half an hour. They drink this tea in small portions three to four times a day. For a delicious drink, add a spoonful of honey or lemon.
  • Traditional medicine often advises using calamus root to combat impotence. This plant contains chewing gum, vitamin C and magnesium. They have a firming and toning effect. Calamus root also increases semen production and increases libido. It is enough to chew a small piece of root every day.
  • Stir in a spoonful of dried currant, strawberry and raspberry leaves. Add 300 ml of boiling water and let rest for 15 minutes. The medicine is heated in a water bath and passed through a cheesecloth. Take small servings before meals.
  • Aspen bark is poured with boiling water. A glass of liquid is required for 200 grams of raw materials. Endure 45 minutes. The infusion through a cheesecloth is drunk three times a day, 100 ml each.

To increase potency with folk remedies from herbs, it takes about 5-6 months. It is recommended to buy raw materials for the manufacture of medicines from a pharmacy. This guarantees you its safety.

Nut products

Nuts are often used in folk medicine to increase potency. They contain high doses of trace elements that have a positive effect on testosterone synthesis and erection time. The most effective recipes include:

  • Half a kilogram of walnuts are peeled and chopped with a knife. Add 300 grams of natural honey and 100 ml of juice from aloe. Mix the medicine thoroughly. You need to eat it with 50 grams every day. This is best done in the morning before breakfast.
  • A nut salad with a banana will help improve potency. Chop some hazelnuts, peanuts, cashews, walnuts and almonds with a knife. The banana cut into small slices is added. Pour the prepared mixture with natural yogurt. You eat this salad every day.
  • Stir in almonds, pistachios, dried dates and quince kernels in equal proportions. Grind everything in a blender. The resulting porridge is eaten 100 grams a day.
Nuts to increase potency

Nuts help not only to increase potency, but also to normalize a man's mental state. They have a neuroprotective effect on the body that helps it cope with the effects of stress more quickly.

Nuts are often a strong allergen. Therefore, before using any means based on it, make sure that your body does not react negatively.

Medicines based on beekeeping products

Honey and other beekeeping products have many positive properties. They have anti-inflammatory, antimicrobial and tonic effects, stimulate the immune system and help build up vital energy. The following means are suitable for increasing potency:

  • Half a spoonful of grated ginseng root is mixed in 350 grams of honey. The composition is left in the dark for a week and a half. After eating it in a spoon three times a day.
  • Pumpkin seeds are dried in the oven and then peeled. They are combined with honey in identical proportions. This medicine is taken six times a day. One serving - one spoon. The course of therapy should not exceed 1 month.
  • Propolis becomes an excellent remedy for impotence in a man. It is crumbled in a volume of 20 grams and filled with 80 ml of alcohol. Keep cool for two weeks. The composition is shaken regularly. The finished medicine in the amount of three drops is diluted in milk and drunk daily.
  • Wax cake and vodka are combined in identical proportions. The resulting mixture is heated in a water bath. When the mixture starts to thicken, add fat. It is better to give preference to badger or pork. After the mixture has cooled, small candles are made from it. A prepared suppository is given rectally before going to bed. Such procedures are carried out for five days in a row.
Honey and nuts to increase potency

Only high-quality natural beekeeping products bring advantages. Hence, you need to buy them from trusted beekeepers who have been beekeeping for many years.

Ginger remedies

Ginger root contains amino acids, vitamins, organic acids, antioxidants and trace elements. As a result, it helps clean the blood vessels, improves blood flow to the pelvic organs, stimulates testosterone production and prevents premature ejaculation. The following means are able to strengthen a man's potency:

  • Chopped dried ginger and honey are mixed in identical proportions. There is such a composition that you need half a spoon three times a day.
  • Strong tea of any green variety is brewed. A little saffron and grated ginger are brought in, 1 clove bud. Stand for five minutes. Drinking this tea 2-3 times a day is boring.
  • The peeled ginger root is cut into thin slices. Pour boiling water over it. Hold out for half an hour. This drink is drunk several times a day. A little honey is added to improve the taste.
  • Ginger root is ground into a pulp. Mix it with sugar and keep a ratio of 1 to 2. Insist in a cool place for a couple of days. Such a folk remedy is added to tea every day.
  • The ginger root is peeled and cut into thin slices. Do the same with beets. Put the ginger and beetroot in layers in a container. Dissolve a spoonful of salt and sugar in a liter of boiling water. Pour the prepared marinade over the vegetables. Add 100 ml rice vinegar. Seal the container tightly and put it in the refrigerator for two days. This ginger should be eaten every day as a side dish to main dishes. It is a good substitute for impotence medication.
Ginger root to increase potency

Therapy with such enlargement drugs is not always safe. It should not be done on people suffering from tachycardia, urolithiasis, gastritis and peptic ulcer.

Vegetables and juices

To increase male potency, the best drugs are made from vegetables. They are rich in vitamins and minerals. The most effective are as follows:

  • Every day you need to eat a serving of beets boiled in milk. You can eat these vegetables fresh by adding them to carrot salad.
  • One kilogram of peeled garlic is chopped. You visit it in a three-liter container and cover it with boiled warm water. Keep the composition in the dark for a month. Shake the container daily. The finished drug is drunk in a spoon every day.
  • Celery is ideal for patients over 60 years old. These vegetables stimulate the production of hormones, the synthesis of which gradually slows down with age. It should be eaten every day. You can add celery to vegetable salads or use it as a side dish with seafood.
  • Tomatoes are good for male strength. They are eaten steamed or baked. This is how you can get the most out of them. Tomatoes are also great as an ingredient in pasta or stews.
  • Carrot juice. It is drunk three times a day in a volume of half a glass. So that the beneficial elements are better absorbed by the body, it is advisable to add some cream to the juice.
  • Pomegranate juice is well suited to increase potency. You drink it with 200 ml per day. It is better to use freshly squeezed juice than a commercially made drink.
Smoothie with parsley to increase potency

Regular consumption of healthy vegetables promotes erection, increases the duration of sexual intercourse and increases libido. Based on these products, you can prepare various delicious dishes.

Alcohol tinctures

For the treatment of potency, alcoholic tinctures are often used. They help to better absorb useful substances, have a positive effect on the strength of the vascular walls. The most effective drugs are recognized:

  • A spoonful of dried peony is stirred into 0. 5 liters of vodka. The mixture is infused in the dark for 21 days. After that, it is passed through a cheesecloth. Take the prepared medicine in a spoon three times a day. Before that, it is diluted in 100 ml of water. It is better to drink it half an hour before meals.
  • An excellent sexual enhancer is made from ginseng. A small root is freed from the skin and frayed. The resulting porridge is injected into two liters of vodka. Let it cool for a day. You drink 50 ml of the drug a few minutes before the start of sexual intercourse.
  • 200 grams of pine nuts are poured into three liters of vodka. The medicine is kept in a cool place for a month. After it's filtered. Drink 50 ml once a day.
  • An erectile enhancer is also made from ginger. A kilogram of the peeled root is ground and covered with a liter of vodka. They are kept in the dark for a week. You drink a spoon every day.
  • With the use of ginkgo biloba tincture, it is quickly possible to get rid of the signs of weak potency. This plant improves blood circulation, stops the development of inflammation. 50 grams of dried raw materials are diluted in 500 ml of vodka. Insist in the dark for two weeks. Drink the remedy 20 drops three times a day before meals.
Alcohol tinctures for potency

In people diagnosed with diseases of the gastrointestinal tract and cardiovascular system, it is necessary to be treated with extreme caution using such methods. If side effects occur after starting therapy, you should consult your doctor immediately.

Fastest ways

The increase in potency with folk remedies in 3 days is pretty real. The masters of alternative medicine have developed simple recipes for this:

  • Chop half of the banana in a blender. The prepared porridge is stirred in a glass of kefir. Add sugar. This drink is drunk after meals. After three days it is possible to strengthen an erection and make sexual intercourse pleasant and long.
  • Mix together 100 grams of chopped plums, dried apricots and raisins. Sprinkle with a pinch of cinnamon. A little sugar and cardamom are added, as well as a clove bud. The mixture is poured into 500 ml of dry red wine. Let simmer on the fire for half an hour. The product is divided into three servings and drunk throughout the day. This is a proven way to increase potency quickly.
  • Three tablespoons of sea buckthorn berries are poured with half a lyre of boiling water. After half an hour the liquid is filtered. You drink such an infusion in a glass twice a day.

This treatment must be supplemented by a daily contrast shower. This will restore male potency quickly.

When you urgently need to get an erection

If you are having a romantic evening and are in doubt about your strength, folk remedies will help increase potency quickly. The most effective are the following:

Mustard plasters on the feet to increase potency
  • Apply mustard plasters to your feet soaked in boiling water for half a minute. Leave it on for 15 minutes. This remedy irritates the areas on the legs that are responsible for the sex drive. Remember that it is forbidden to apply mustard plasters to calluses, cracks and open wounds on the feet.
  • Spread large pebbles on the ground. Walk barefoot along them for a few minutes. Then do a light foot massage.
  • The best way to quickly increase blood flow is with a cold compress. Wrap a few ice cubes with cheesecloth. Apply such a compress on the head for a minute, then on the heart area, and then on the scrotum. This procedure stimulates blood flow, which allows you to achieve a long-lasting erection.
  • The fast-acting agent is made on the basis of honey. It is heated in a water bath until it is warm. A couple of spoons of honey are put on a cheesecloth. This compress is applied to the base of the penis. The duration of the procedure is about 15 minutes.
  • Take a contrast shower. After that, do 15 squats.

Such potency-increasing recipes should be used immediately before sexual intercourse. It is not recommended to resort to such stimulating procedures frequently. It is best to gradually restore male strength. Treatment with folk remedies should last at least two to three months.

Lifestyle correction

The very first thing you need to do to improve potency is to correct your usual lifestyle. With a decrease in erectile function, it is important to adhere to the following recommendations:

  • Give yourself a good daily rest. Sleep at least 8 hours a day. Try to avoid excessive physical exertion.
  • Switch to a healthy diet. Eat more vegetables, berries, herbs, and fruits. The diet should include fermented dairy products, meat, eggs, nuts. Seafood is especially beneficial.
  • Restore peace of mind. Depression and stress are among the most common causes of impotence. If possible, protect yourself from negative emotions.
  • Give up unhealthy addictions. The use of folk remedies to increase potency in men will never bring the expected result if you do not stop smoking and continue to drink alcohol.
  • Male strength is negatively affected by a sedentary lifestyle. Exercise, spend more time walking, get out into nature.

A well-organized daily routine, good diet and mental balance will help you cope with the problem faster. A man shouldn't withdraw into himself. If you experience alarming symptoms, you should consult your doctor.

A woman plays an important role in a man's intimate health. Your help and moral support will help you overcome difficulties faster.

Water process

One of the most effective ways to increase potency in men is through water treatments. They stimulate the immune system, relieve nervous tension and stimulate blood flow to the pelvic organs. The following folk methods are effective:

therapeutic bath to increase potency
  • Steam seven bay leaves in half a liter of boiling water. Insist on the composition for about 15 minutes. Separately, brew a spoonful of dried chamomile in half a liter of boiling water. Pour the prepared infusions into the bath, the water temperature of which does not exceed 36 degrees. Sit in such a bathroom for about 10 minutes.
  • Put 10 grams of mummy in a hot bath. The duration of a procedure is 30 minutes. Such baths are more suitable for increasing potency in older men. The duration of therapy is 20 days.
  • A few drops of ylang ylang essential oil are placed in a bath of warm water. The procedure is carried out for 15 minutes. Ylang-ylang is considered a good remedy that increases potency quickly.
  • Potency-increasing baths are prepared with baking powder. It has anti-inflammatory effects and has a beneficial effect on the functioning of the reproductive system. A pack of soda is diluted in three liters of boiling water. Pour the mixture into a warm water bath. The process takes 20 minutes. After that, you need to take a shower.
  • Cold water is poured into a wide, shallow container. They stand barefoot in it and take steps. At the same time, raise your knees as high as possible. The duration of a procedure is no more than a minute.

Male potency is well stimulated by a visit to the bathroom. It is recommended to visit it every five to six days. You need to stay in the steam room for about 10 minutes. Such procedures are carried out with caution in old age. Bathing can be dangerous for people with diseases of the cardiovascular system.

Exercise and massage

An increase in potency in men with folk remedies should be supplemented with physical therapy exercises and massage. Such an integrated approach will help you get a positive result faster. The best exercises are:

Exercises to increase potency
  • Run. You can use a treadmill or jog in a nearby park. If this is not possible, you run in place.
  • Lying on the floor. Bend your legs at the knees. Gently raise and lower your pelvis. You need to do the exercise at least 20 times.
  • Do squats. Make sure that your back is always upright.
  • Lying on the floor, put your hand on the floor. Cross your legs. Take action. Once you master this exercise, you can replace it with foot-to-foot rolls.

Massage helps treat erectile problems effectively. It is necessary to exercise the testicular area with gentle movements on a daily basis. To do this, lightly shade the scrotum with one hand and press the testicles in circular motions with the other. You also need to massage the penis from the tip to the base.

It is possible to choose which folk remedies are better in an individual case to increase potency only through experience. If after a few weeks of using the drug there is no result, it is worth choosing other methods of treatment for yourself.